#Allen carr easy way to stop drinking free
If you have any longing to be free of the guilt and emptiness that drinking burdens you with, then give this book a go. I feel liberated.My social life has improved. Of course it is frightening to think of your "best friend" not being there.but as you read on, the book takes the fear away and gives you s sense of insight and courage to let go of it. It gives such easy guidelines to follow and also prepares you for your final drink. Then dispeling many misconceptions about how much you love having alcohol in your life, it makes the idea of drinking less and less attractive.
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The book first of all helps you understand how alcohol has ensared you.
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As I look back, I cannot believe how addicted I was and how miserable I felt. Nobody can believe it.most shocked and delighted was my husband. I consumed a bottle and a half of wine every night.more at the weekends.I looked awful, was 2 stone heavier and had chest pains from time to time.I was in a mess.I can see that now.I knew I had a problem, but I could not imagine life without alcohol.Īll my friends are totally amazed and frankly dumbfounded. It saved me from drinking myself to death. No real cravings to talk of.it really has been EASY!! If you are looking for help this is better than therapy.Have hope. It is 9 years next week since I stopped drinking with the help of this book.I stopped on 6th November 2010 and this has been the best 9 years of my life.
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I keep updating this review,because I think people considering reading the book need to know that it is still working. Following the Easyway™: You will not need willpower You will not feel deprived You will lose your fear of withdrawal pangs You will enjoy social occasions more You will be better equipped to handle stressThe Easy Way to Stop Drinking is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived. Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.The Easyway™ method centers on removing the psychological need to drinkwhile the drinker is still drinking. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. Carr offers a startling new view of why we drink and how we can escape the addiction.